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Travel & Good Life

National Rooibos Day Set for Its Sophomore Showing On 16 January

Rooibos and its many users are as synonymous with the South African inheritance and culture as the braai, lobola, and biltong. Wonderplant will get the compliment it merits on June 16, when the entire nation, and all around laud the second National Rooibos Day. The whole world will applaud empowering change through various web-based systems administration stages, using the #RooibosDay, …

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When you cook, you’ll be bobaasbraaivleis this late spring

To braai is second nature for most South Africans. Regardless of whether the sun is sparkling or shrouded somewhat, it’s dependably the ideal climate to light a fire. In any case, it doesn’t make a difference how well you braai. An intense bit of meat never supplements a decent braai. That is the reason you require the absolute best meat …

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Are you ready for Rooibos Day 2018?

Begin the year with full of Life” and what a better way to live a healthy lifestyle than with rooibos tea? National Rooibos Day will be celebrated on Tuesday, January 16, 2018. Why the product? Most people in Msamzi love the tea and drink it. The health benefits of this unique local brand is also being used countrywide. Our country and the …

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Come join The Keldery during the feast season

It is a festive season when everyone makes ready for holiday arrangements to relax after a long work and school year. If you are looking for a place to enjoy, you should make a turn at The Keldery during the feast season. The Keldery is at the Spruitdrift Wine Cellar just outside Vredendal, about 300 km from Cape Town. It is one …

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New homes make for a rest at any reunion, team building or family gathering

It’s always a challenge to find the right destination for any group discussions like team building, reunions or gatherings. A unique destination away from the hustle and bustle of everyday life, with plenty of space for all the guests. You do not have to look any further! Willems River, about 4 km outside Nieuwoudtville in the Northern Cape, just the right …

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Meal prepping: The solution you’ve been looking for?

Many of us find the time to go to the gym, but have a hard time sticking to another commitment which is just as vital for health and wellness as exercise; yup, sticking to a healthy diet. “On paper, five to seven compact tasty, nutritious meals a day to keep your metabolism revved up and your muscles nourished for optimum …

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Holiday season in Northern Cape

The Northern Cape is South Africa’s largest province, with desert landscapes, wildlife and gemstones. Together with Botswana, it shares Kgalagadi Transfrontier Park, whose red sand dunes shelter lions and falcons. Wild daisies and other springtime flowers carpet the typically arid plains of Namaqualand, a region stretching into Namibia. Holiday season is coming up and everyone has something in mind for …

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Why your health and fitness resolution never works out [and how to make it happen]

Not everyone looks forward to the looming summer months, but one thing is for sure: many of us wish we’d stuck to our pledge of diligently visiting the gym and following a healthy diet so as to look better in our sunny outfits. “The answer is obvious,” says Ivana Buchanan, group training specialist at Zone Fitness. “We don’t work out …

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Fine tune your body for summer

Let’s assume you’ve been good this year. Despite not wearing revealing clothing in the harsher winter months, you’ve stuck to a relatively healthy diet and eating patterns, gone to a few pilates classes and not skipped too many leg days. Congratulations on your stellar efforts for preparing your very best beach bod! Thing is, you might have noticed that not …

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Stellar Winery produces organic, vegan wines of excellent quality

Wine is as old as time itself. It is served in dining rooms and restaurants all over the world and has inspired countless poets, authors and even amateur writers to proclaim their love for the beverage of kings. With the movement to make wine more sustainable, environmentally friendly and healthier for consumers, certain wine lovers have been afraid that the …

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