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Tag Archives: health and fitness

Mesh: easing the feelings of fear of treatment

South African Urogynaecology pros have eased feelings of dread to women following recent articles on the web, originating from Great Britain in regards to bladder sling surgery for stress urinary incontinence and related complications. A few ladies in South Africa are living with the insult of incontinence since they are misguided about the treatment choices accessible to them and fear …

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Why your health and fitness resolution never works out [and how to make it happen]

Not everyone looks forward to the looming summer months, but one thing is for sure: many of us wish we’d stuck to our pledge of diligently visiting the gym and following a healthy diet so as to look better in our sunny outfits. “The answer is obvious,” says Ivana Buchanan, group training specialist at Zone Fitness. “We don’t work out …

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