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Day: August 28, 2020

Advice on exercising after COVID-19 infection

Treadmill

28/08/202028/08/2020 Express Reporter

If you’re thinking of hitting the treadmill after contracting COVID-19, you might need to take a bit of a break before you can sweat it out.

Gyms are now open under alert level 2, with · Read More

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As a friend of the Mercedes-Benz SA brand, Kolisi adds another feather to his hat

Influencial Siya Kolisi: Pics: supplied

28/08/202029/08/2020 Express Reporter

Springbok World Cup rugby captain, known worldwide for his meteoric rise from poverty in the impoverished Zwide township outside Port Elizabeth to win the Webb Ellis trophy defeating England 32-12, November 2019 final in Japan, Siya Kolisi  (29) is the · Read More

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