Tips for preventing food waste by storing vegetables properly

Are your vegetables likely to spoil within a few days? Are you wasting fresh food by throwing it away before you have the opportunity to eat it?

Moneyboat.co.uk have developed a way for you to get the most out of your weekly shop. This will enable you to extend the shelf life of your fresh foods.uk compiled their list of the top 10 food hacks. Here are their top ten suggestion.

1. Keep apples in the fridge – Apples release ethylene gas as they ripen, which can cause other fruits and vegetables to spoil faster. By keeping apples in the fridge, you can slow down the ripening process and prevent them from spoiling your other produce.
2. Store bananas separately – Bananas also release ethylene gas as they ripen, so it’s advisable to store them away from other fruits and vegetables.

10 expert tricks to make your weekly shop go further

1. Add salt to your milk once it has been opened:

Depending on the type of milk you use, once opened it can last anywhere from four to ten days if kept in the fridge.

However you can stretch that timeframe a bit further by adding a pinch of salt to the carton immediately after opening. This is because salt is a preservative that prevents bacteria from growing. But make sure to give the carton a thorough shake and place it in the fridge as soon as possible.

2. Store your milk in the coolest part of the fridge:

It is also advisable to avoid storing milk in the fridge door. The door is in fact the warmest part of the fridge as it is furthest away from the cooling system. Instead of keeping your milk on the back of the middle or upper shelves, keep it on the back of the middle or higher shelves. This will extend its shelf life.

3. Wrap hard cheese in parchment paper:

Ditch the plastic packaging and instead wrap the cheese in parchment or baking paper. This allows the cheese to breathe to avoid drying out but also prevents any extra moisture and therefore mould from growing. Cheddar cheese can usually last anywhere up to four weeks when stored correctly in the fridge.

4. Vinegar bathe your veggies:

A very effective way to disinfect all of your fruits and veggies is to give them a vinegar bath. The vinegar solution should be a 1:3 ratio of vinegar to water in either a bowl or your clean sink. Empty your produce into the solution and let sit for 15 minutes. Once you’re done, rinse and thoroughly dry your produce before moving it into its respective storage containers.

The vinegar solution disinfects, cleans and removes any bacteria from the produce that might break down the food. The solution should not be so strong that you can taste it on the produce afterwards and your vegetables can last up to two weeks.

5. Store berries on a paper towel:

Once dried, berries should be stored in airtight glass containers with a dry paper towel. The paper towel absorbs any excess moisture which will prevent mould from growing. Changing the paper towel every other day will allow for maximum freshness and a shelf life of up to three weeks.

6. Keep your bananas separate from other fruits:

All fruits produce a certain level of a gas known as ‘ethylene’. Fruits such as bananas produce a higher concentration when they are ready to ripen as it speeds up the ripening process. Other fruits that fall into the high ethylene content category are – apples, peaches, pears, melons and the avocado to name a few.

Keeping the ethylene producing fruits, specifically bananas, away from your ethylene sensitive fruits will prevent excessive exposure to the gas. Therefore, the fruit will be able to ripen naturally and last longer. Depending on the fruit itself they can last anywhere from three to five days to a few weeks at room temperature.

To slow the ripening process for bananas you can also wrap the stem in cling film or the slightly more eco-friendly aluminium foil. Wrapping as a bunch or individually will add a day or two to the ripening process which usually lasts between three and five days (at room temperature).

7. Treat your fresh herbs like flowers:

For those who prefer fresh herbs over dried, a top tip is to treat them like flowers. Add water to a jar and place the herbs inside with a plastic bag over the top. The water helps to keep the herbs fresh whilst the bag acts as a barrier against any excess moisture.

If your fridge doesn’t accommodate upright jars you can also store your fresh herbs in an airtight glass container (or plastic bag if you prefer) with a damp paper towel. This again helps the herbs to retain their moisture so they don’t dry out too quickly and wilt.

Both of these methods can extend the life of fresh herbs by up to three weeks

8. Freeze your fresh herbs:

If you prefer fresh herbs but find you don’t use them quickly enough, you can also freeze them.

You can store fresh cut herbs in olive oil in ice cube trays and freeze them for handy portions. Alternatively water can also be used in place of oil.

In addition to fresh garlic and ginger, this method can also be used for fresh garlic and ginger.

9. Ice your bread

If you find that your bread has become stale, grab an ice cube and run it over the loaf before popping it into the oven for 10 minutes. Alternatively, you can also douse the loaf in water. This adds moisture back to the bread and allows it to become edible once more. The bread should then be used within a day.

A freshly made loaf of bread can last up to four days whereas a store bought loaf will last up to one week.

10. Freeze your nuts:

Most nuts and seeds have a shelf life of three to six months. In order to extend their lifespan they are best stored in cool, dark spaces; although the back of the cupboard is suitable, storing them in the fridge can help them to stay fresher for longer. If you find that six months is not enough time to nibble your way through your nuts, then you’ll be pleased to hear that they can be frozen. This extends their shelf life to one year.